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Stories from
the Himalayas.

Guides, tips and stories from the trail.

Trail notes, planning guides and stories from the Himalaya.

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Our Stories

Stories from the trail

Trail notes, planning guides and stories from the Himalaya.

Stories worth
remembering.

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Annapurna Circuit with Tilicho Lake: 15–17 Day Itinerary
Blogs
01

Annapurna Circuit with Tilicho Lake: 15–17 Day Itinerar...

Tilicho Lake sits at 4,919 m under the north face of Tilicho Peak, one of the highest lakes of its size in the world. It is a three-day detour fr...

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How Much Does a Himalayan Trek Cost in 2026?
Blogs
02

How Much Does a Himalayan Trek Cost in 2026?

A guided trek in the Nepal Himalaya costs roughly $600 to $2,000 per person for most routes, plus international flights and insurance. A short on...

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Everest Base Camp Trek: 14 or 15 Days? Which to Choose
Blogs
03

Everest Base Camp Trek: 14 or 15 Days? Which to Choose

Most Everest Base Camp itineraries run 12 to 16 days from Kathmandu. Our standard trip is 14 days, and many travellers ask whether one more day i...

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Trekking en Nepal con guía en español | Guía 2026
Blogs
04

Trekking en Nepal con guía en español | Guía 2026

Hacer trekking en el Himalaya con un guía que habla tu idioma cambia el viaje. Entiendes la historia de cada monasterio, puedes explicar bien cóm...

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Cheapest Treks in Nepal: Affordable Routes for Backpackers
Blogs
05

Cheapest Treks in Nepal: Affordable Routes for Backpack...

You do not need Everest prices to walk in the Himalaya. The cheapest guided treks in Nepal are the road-access routes close to Pokhara and Kathma...

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Frequently asked
questions.

Practical answers to help you prepare for your Himalayan adventure.

The ideal times to trek in Nepal are during Spring (March to May) and Autumn (September to November). These seasons generally offer favorable weather conditions and excellent mountain visibility.
Difficulty depends on the trekking route, altitude, duration and daily walking distance. Routes vary from relatively accessible journeys to demanding high-altitude adventures.
Essential equipment generally includes comfortable trekking shoes, layered clothing, a warm jacket, rain protection, sun protection, a water bottle and other route-specific trekking equipment.
Altitude-related illness can occur during high-altitude trekking. Gradual acclimatization, appropriate pacing, hydration and awareness of symptoms are important when traveling at elevation.
Yes. Unique Nepal provides trekking and travel experiences that can be arranged according to route, duration, interests, group size and other travel requirements.
Travel insurance is strongly recommended for trekking. Travelers should check that their policy covers the activities, altitude and emergency or evacuation requirements relevant to their itinerary.
Solo travel is possible on many routes, but requirements and conditions can vary by trekking area. Travelers should check current regulations and consider professional local support where appropriate.
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